Life Coaching: 365 days happier

THE HAPPINESS DETOX

Who is this workshop for?

Anyone who :

Key benefits

-Experiences stressful conditions
-Feels constantly tired
-Has significant lack of focus
-Has a negative attitude
-Considers him/herself a victim of conditions

After 4 weeks of pleasant but disciplined personal work he/she will have:

-detoxed his/her brain from miserable thoughts
-discovered applicable nutrition and thought patterns without experiencing the deprivation syndrome
-learn which exercises increase metabolism
-changed the way he/she sees him/herself by increasing his self-esteem and self confidence
-stop procrastinating to a significant degree

This highly interactive workshop Life Coaching: 365 days happier guides the participants through a process of rejuvenation and personal renewal, to re-evaluate their lives and encourage them to make small attainable changes that will lead to increased levels of well-being and energy. Through various activities and discussions, this theoretical and practical workshop will help you learn renewal techniques as well as how the brain works when it sabotages the individual and it does not allow them to tune into their unconscious skills and achieve their goals.