Wellbeing is no longer an abstract concept – it is indeed a very specific lifestyle with specific demands for a genuine quality life. And it is our job to make smart choices and seek the best for us and our purse!
Quality is the key feature that should permeate every aspect of your life. In addition to developing your inner self, your self- awareness and self-esteem, you should make sure you get the quality of life you deserve. In life, as at school for the young ones and at work for adults, receiving rewards for great choices and ongoing development keeps your motivation level and will power so high that you gradually grow a healthy "addiction" on good quality and seek it in a deserving manner!
Learn to live the way you want, learn to trust your instincts and learn to discipline yourself into accepting who you are and offering this amazing self contentment on a permanent basis.
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It is not just the amazing products that smell great and help you relax. And it is definitely not the high prices nor the strict manager putting on the act of "I am too busy to deal with not regular clients" that specify a spa as one of top. Talking to peers while giving a massage to a client, no matter how the low voice, and at times gossiping about others, is surely a no-no! So let's get down to earth and discover the real thing... |
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Spa choice of the month:
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Honolulu and Paris are great destinations but, surely not the only ones with that kind of beauty. Try some shunned destinations and you might get surprised with the quality and the service. Natural beauty, comfortably opulent hotels, tried and tested unknown restaurants are a private matter, not the advertisers'. |
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Destination of the month:
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If you haven't visited famous label bazaars, do so now. You will discover a wealth of choices at amazing prices, not affected by the show-off attitude of the high street stores. And make sure you visit the showrooms of the new talented designers before they become famous and ridiculously expensive. |
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Designer / Style of the month:
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Maybe it's time to return to the good old fashioned and sort of posh-like sports such as tennis, sailing, jogging, fencing, skiing (with a helmet), a set of dumbbells, etc. Remember that the weird-looking, torture-reminding equipment found in the gyms, do not exercise all the muscle groups as they cannot imitate natural movement unless you pay a fortune on a personal trainer who is actually qualified and not just good-looking. |
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Trend of the month:
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Broaden your cultural horizons by engaging in mind- challenging activities: interesting lectures and scientific debates, literary readings, theatrical plays and films at the cinema, operas or visits to art galleries are all ways to develop both personally and culturally. |
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Cultural choise of the month:
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Your home is your personal business as well – suggestions by friends or specialists on the latest fashion can only block your energy. A home is a sanctuary when you invest in it enough time (and less money) so it reflects your own personality and taste, and becomes an extension of who you really are. |
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Tip of the month:
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Hidden little spots, suburban eateries or restaurants, a drink in an underestimated bar can prove to be great value for money and for your taste buds. Going after what is advertised and recommended with pompous expressions by the ones who "know it all" is a lost time and treasure hunt with no treasure buried... |
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Hot spot of the month:
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Gone are the days of those exuberantly expensive gyms, offering the world within four walls. Inner peace, calmness and a relaxed mind can only be searched for with a torchlight in the latest pilates or yoga or aqua yoga activity. Good old-fashioned walking in quiet neighbourhoods or gardens adds much to your meditation and to your fitness levels. |
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Route of the month:

